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Author
Publisher
Montena
Pub. Date
2024.
Language
Español
Description
A gentle guide to body acceptance. What do you say to yourself in front of the mirror? Would you say the same things to someone you love? What would you do with all the time you spend watching your body and your diet? It often seems like we are never good enough, not thin enough, or fit enough, and that we never eat well enough. Body dissatisfaction is something that is learned, but we can also learn to accept our bodies. Denisa Praje, a psychologist...
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