Burnout to breakthrough: building resilience to refuel, recharge, and reclaim what matters

Introduction. Stop! Look! Listen!

Burnout. The age of burnout ; What triggers the flames? ; The organization's role in burnout ; The role of resilience

Breakout. Your body ; Your work ; Your relationships ; Your soul and your stuff

Breakthrough. Head: brain brilliance or brain baloney? ; Heart: powerful or pitiful ; Hands: set a fence or be defenseless ; Extend a hand to others and yourself ; Humor: the energy of perspective

Conclusion: The power of meaning.